Description
A Great Functional Kettlebell Workout from Coach Hacker - Detailed Videos Show You How
The Kettlebell Workout now comes with Audio Tips as well as the workout videos - More Great Advice from Coach Hacker!
The Kettlebell Workout from Certified Personal Trainer John Hacker is a short but comprehensive workout for people who want to improve their core fitness. The kettlebell is a heavy weight in the shape of a ball, with a handle attached. Kettlebells are available from a number of companies, and are a great core fitness tool. These 9 functional training exercises will increase your strength and endurance, as well as help you look and feel better. Each exercise is fully explained by Coach Hacker, with a complete built-in video demonstration.
The reviews for Coach Hacker's Core, BOSU, Traveler, Office, and Kettlebell Madness Workouts (also available on the App Store) are in:
* Coach Hacker Rocks! This is a great app from an amazing personal trainer
* Coach Hacker really knows his stuff - very motivational
* The videos and the app are professionally put together
* Anyone who wants to get fit, feel great and revitalize the body needs to get these workouts
* Hacker is definitely outside the box. His workouts are unique and total body. Highly recommend, best workout.
The Kettlebell Workout, performed for 20-30 minutes, 2-3 times a week, will improve your fitness level using just a kettlebell. The exercise videos are fully contained in the app, so you can review them anytime you want, even when no 3G or WiFi networks are available.
FEATURES:
* 9 simple and effective exercises with video built-in
* Requires only a kettlebell
* No more boring machine workouts - these functional exercises are much more effective
* Full video for each exercise shows you exactly how each one is done
* No guessing about the correct form - Coach John Hacker makes it easy!
* Interesting and inspirational discussion from Coach Hacker keeps you motivated
* Form Check lets you take a picture and compare yourself to Coach Hacker - really improves your form!
* New Trainer Tips provide even more advice from Coach Hacker
* YouTube Extras gives you access to additional Coach Hacker exercises
REQUIREMENTS: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.1.3 or later
The Kettlebell Workout now comes with Audio Tips as well as the workout videos - More Great Advice from Coach Hacker!
The Kettlebell Workout from Certified Personal Trainer John Hacker is a short but comprehensive workout for people who want to improve their core fitness. The kettlebell is a heavy weight in the shape of a ball, with a handle attached. Kettlebells are available from a number of companies, and are a great core fitness tool. These 9 functional training exercises will increase your strength and endurance, as well as help you look and feel better. Each exercise is fully explained by Coach Hacker, with a complete built-in video demonstration.
The reviews for Coach Hacker's Core, BOSU, Traveler, Office, and Kettlebell Madness Workouts (also available on the App Store) are in:
* Coach Hacker Rocks! This is a great app from an amazing personal trainer
* Coach Hacker really knows his stuff - very motivational
* The videos and the app are professionally put together
* Anyone who wants to get fit, feel great and revitalize the body needs to get these workouts
* Hacker is definitely outside the box. His workouts are unique and total body. Highly recommend, best workout.
The Kettlebell Workout, performed for 20-30 minutes, 2-3 times a week, will improve your fitness level using just a kettlebell. The exercise videos are fully contained in the app, so you can review them anytime you want, even when no 3G or WiFi networks are available.
FEATURES:
* 9 simple and effective exercises with video built-in
* Requires only a kettlebell
* No more boring machine workouts - these functional exercises are much more effective
* Full video for each exercise shows you exactly how each one is done
* No guessing about the correct form - Coach John Hacker makes it easy!
* Interesting and inspirational discussion from Coach Hacker keeps you motivated
* Form Check lets you take a picture and compare yourself to Coach Hacker - really improves your form!
* New Trainer Tips provide even more advice from Coach Hacker
* YouTube Extras gives you access to additional Coach Hacker exercises
REQUIREMENTS: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.1.3 or later
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